Realize that there are no limits! Set a goal, reach them....then, reach higher! You can always feel better, smile more, be healthy & fit, and enjoy every minute of it. My passion is health and fitness. I've been in this industry since 2009. I was not born in shape, I was not athletic as a child. I trained and trained and trained, never giving up, never losing hope or motivation. I am motivated by knowing I still have a long road ahead of me. I am motivated knowing that the possibilities of my health and fitness are endless. I am motivated by success. Motivation can and should come from many different avenues. As long as you can find your motivation you will be successful. Live to be a better version of you; TRAIN STRONG!