Competing can be an amazing experience. MOST people who compete just once, fall in love and continue competing. As a competitor you are going to be challenged, not only in your training and diet but in your head, and your heart. Competing is a  lifestyle. When you set your head and heart to being the best YOU can be, you will be successful.
I work with all types of athletes from Men’s Physique, and Men’s Bodybuilding, to Women’s Bikini, Figure and Physique. I take my coaching very seriously because I too am an NPC competitor. Competing has taught me decline, time management, patience and so much more.
Whether you have competed before or are thinking about competing for the first time. I would be happy to meet with you! I work with both local and long distance competitors.

 

Contact me anytime at hopesmallwonder@gmail.com